NutritionalNeeds

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    How Long Can You Survive Without Eating?

    Understanding the Basics of the Human Body’s Nutritional Needs To understand how long a person can go without eating, it’s important to first understand the body’s basic nutritional needs. The human body requires three main macronutrients for survival: carbohydrates, proteins, and fats. These macronutrients are broken down during digestion and used for energy, building and repairing tissues, and regulating various…

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