HealthyCaffeineConsumption

Health

How Much Caffeine is Too Much?

Understanding the Effects of Caffeine on the Body Caffeine is a naturally occurring stimulant that is commonly consumed in beverages such as coffee, tea, and energy drinks. When consumed, caffeine is rapidly absorbed into the bloodstream and can affect various systems in the body, including the central nervous system, cardiovascular system, and digestive system. One of the primary effects of…