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Understanding GFR Calculation: How Your Kidney Function is Measured
Factors Affecting GFR Calculation Glomerular filtration rate (GFR) is an important measure of kidney function, but it can be affected by a variety of factors. These factors include age, sex, race, body size, diet, and medications. Age: GFR tends to decrease with age, starting as early as age 30 in some individuals. This is because the number of functioning nephrons…
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How Many Calories Do I Burn in a Day?
Understanding Calories and Metabolism Calories are units of energy that your body uses to perform various functions like breathing, circulating blood, and maintaining body temperature. Your body burns calories every moment, even when you are resting. The number of calories you burn in a day is called your Total Daily Energy Expenditure (TDEE). Your TDEE is influenced by your metabolism,…
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Lose 20 Pounds in 2 Weeks: A Comprehensive Guide
Understanding the Science Behind Rapid Weight Loss Losing 20 pounds in just two weeks is an ambitious goal, but it’s not impossible. To achieve rapid weight loss, it’s essential to understand the science behind it. First and foremost, weight loss occurs when the body burns more calories than it consumes. Therefore, to lose weight quickly, you need to create a…
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